.topbar{flex-wrap:wrap}.muscles-nav-link{font-size:.9rem;color:var(--navy);text-underline-offset:5px}.clarity-explore{grid-column:1/-1;margin:0;padding:0 32px 32px}.clarity-explore .button.secondary{color:#fff;border-color:#666}.clarity-explore .button:hover{opacity:.85}.muscle-page-intro{padding:32px 0 12px}.muscle-page-intro h1{font-size:clamp(2.5rem,5vw,4rem);line-height:1.1;letter-spacing:-.035em;color:var(--navy);margin:24px 0 18px}.muscle-page-intro>.lead{max-width:800px}.page-back{color:var(--navy);text-underline-offset:5px;font-size:.94rem}.muscle-page-nav{display:flex;flex-wrap:wrap;gap:12px;margin:28px 0 0}.muscle-page-nav a{padding:11px 16px;border:1px solid var(--line);border-radius:999px;color:var(--navy);font-size:.9rem;font-weight:650;text-decoration:none;background:#fff}.muscle-page-nav a:hover{background:var(--off);border-color:var(--navy)}.muscle-page-return{display:flex;align-items:center;flex-wrap:wrap;gap:24px;padding:40px 0}.muscles-page #six-muscles{padding-top:44px}@media(max-width:600px){.clarity-explore{padding:0 20px 24px}.clarity-explore a{width:100%}.muscle-page-intro{padding-top:20px}.muscle-page-nav{gap:8px}.muscle-page-nav a{font-size:.85rem}.muscle-page-return{gap:18px}}

.muscle-page-back{padding:22px 0 26px}.muscles-page .hero{padding-top:0}#main>.clarity-panel:first-child{padding-top:16px}

.site-page-link{font-size:.9rem;color:var(--navy);text-underline-offset:5px}.site-page-link[aria-current="page"]{font-weight:750}